ADHD Treatment

What we’ll do

  • Accommodate executive functioning differences with tools tailored to you

  • Discover and normalize differences in attention, activity, sensory perception, time blindness, emotions, and more

  • Advocate for your unique needs in personal and professional settings

  • Challenge ableism, societal biases, and colonization

  • Learn about lesser-known symptoms like rejection sensitive dysphoria

  • Address anxiety and depression

  • Assess ADHD in adults

  • Better relationships with partners, family, friends, and colleagues

  • Meet whatever goals you have for yourself!

ADHD symptoms and your mental health

Life as an ADHDer can feel like persisting in a world not built for you. Society has taught you that there's something wrong with your neurodivergence.

Maybe you got that message from teachers when school became too overwhelming and you couldn't find new coping skills. Or you've had a boss treat you unfairly because your work schedule and style looked different than your coworkers.

Now, you feel out of control of your life, like you just can’t keep up. You put in longer hours at your job or on housework, you miss appointments that were on 3 separate calendars, and you’re always tired. Even in close relationships with partners, families, and friends, you’ve been frustrated and misunderstood.

Across a lifetime, it’s no wonder you feel stressed, exhausted, isolated, anxious, depressed - you name it!

Who we serve: ADHD therapy in Seattle

Rather than battling with your ADHD, what if you could hone in on your strengths and add skills to support you with your goals?

I work with teen and adult ADHDers and people who suspect they might be neurodivergent. This includes late-diagnosis ADHD and people with underrepresented symptoms of ADHD. You can expect a warm, playful, and honest therapy environment as we learn about how to make your ADHD work for you.

Additional Information

Therapy for ADHD:

$150 per 50-minute session