Pioneer a new path with ADHD & career counseling
Individual & family therapy in Seattle & WA
Empower your life with ADHD therapy in Seattle
Up to this point, you’ve managed your ADHD, anxiety, or depression pretty well. But now, something isn't working. You can’t stop procrastinating or get yourself to sleep. You're getting passed over for jobs despite working and stressing out more than any of your coworkers. You worry about what people think when you forget an appointment, miss an assignment, or speak up in a meeting. You’re getting into fights about not doing the dishes.
And you're taking the negativity and criticism really hard. You're starting to believe that you're the problem. Your mental health is suffering, and you can’t seem to get ahead. Not only do you want help getting back on track, but you’re also seeking answers about the roots of your symptoms.
Linsey Hunt, MA, MS, LMFTA
she/her/hers
Proven ADHD treatment for adults & teens
How would it feel to walk into a clean home at the end of the day? To go to a job you love? To be on top of appointments, bills, plans with friends, and what you’re eating for dinner tomorrow? To have a to-do list that you actually use?
As an ADHD therapist with a background in tech, I know how overwhelming organization and control can be, which lets me combine empathy with a structure that works for you. We'll set concrete goals for home and for work, learn new tools and skills to meet those goals, and track your progress.
But we will also explore your identity and emotions to build self-esteem and self-awareness. We'll find out if you feel good about the stories you tell yourself, and how to make changes if not.
You are capable of being happy, fulfilled, successful, organized, confident, and in charge. Let's make that happen! Send me a message through my contact form today to schedule a free consultation.
Counseling services offered in Seattle & WA
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ADHD Treatment
Embrace your whole self, develop tools, advocate for your needs, and improve your relationships
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Career Counseling
Discover your career path, manage stress and burnout, build relationships, and set boundaries
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Family Therapy
Practice communication skills, increase understanding, and navigate neurodivergence in families
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Anxiety, Depression & More
Therapy for anxiety and depression, difficult life transitions, building self-esteem, and more
Fees & insurance
$165 for 50-minute sessions
$215 for 80-minute sessions (an option for families and groups)
Out of network with insurances, but able to provide superbills for potential reimbursement depending on your plan